6am is the perfect time to wake up in the morning. You have enough time to get ready for your day without feeling rushed, and you can still enjoy a peaceful morning.
If you’re not a morning person, it can be tough to wake up early. But with a few simple tips, you can make it happen. Getting a good night’s sleep is paramount to waking up early the next day. Here are the best ideas for how to wake up early easier.
Buy a Physical Alarm Clock
This may seem like an obvious one, but it’s worth mentioning. If you rely on your phone to wake you up in the morning, it’s too easy to hit the snooze button and go back to sleep. A physical alarm clock will make it harder for you to ignore your wake-up time.
Set Your Alarm for the Same Time Every Day
If you have a hard time getting up in the morning, try setting your alarm for the same time every day. Waking up at the same time each day will help to train your body to wake up more naturally.
Hide Your Phone
If you find yourself reaching for your phone the moment you wake up, it’s time to hide it from yourself. Put your phone in another room, or at least out of arm’s reach, so that you’re not tempted to check it first thing in the morning.
Put your alarm near the first step of your morning routine
If you want to make sure you wake up on time, put your alarm clock near the first step of your morning routine. This way, you’ll have to get out of bed to turn it off, and you’ll be more likely to start your day.
Turn on the Lights Immediately
As soon as your alarm goes off, turn on all the lights in your room. This will help to wake you up and get you out of bed.
Know Why You’re Doing It
If you’re struggling to wake up early, it can help to know why you’re doing it. Whether you want to have more time for your skincare routine in the morning, prep your meals for the day, or need to get an early start on your work day, remind yourself of your reason for waking up early. This will help to motivate you on days when you’re struggling to get out of bed.
Have a Cozy Outfit Ready to Put On to Stay Warm in Winter
If it’s wintertime, have a comfy outfit ready to put on so you’re not tempted to snuggle back into bed. Waking up in a cold room can be one of the hardest things about getting out of bed in the morning, so make it as easy on yourself as possible.
Use an Electric Heater with Timer
If you’re really struggling to get out of bed in the morning, try using an electric heater with a timer. This way, you can wake up in a warm room, and you won’t have to get out of bed until the heater turns off.
Wake Up Gradually with a Sunrise Alarm Clock
If you find it hard to wake up suddenly, try using a sunrise alarm clock. These clocks gradually get brighter over a period of time, so you can wake up more slowly and avoid the jarring feeling of being woken up abruptly.
Waking up early can be a challenge, but it’s worth it. With these tips, you’ll be on your way to becoming a morning person in no time.
I like how you mentioned that setting the same hour to wake up could help your body clock to improve. The other day, my uncle told me he was planning to have the wall clock in their bedroom repaired because of broken components. I appreciate this helpful article, I’ll tell him it will be much better if he consults a trusted clock repair service as they can provide an inspection for the clock.